This week, just as pubs and bars throughout the land will be rammed-full of England football supporters and supermarkets will be running special promotions on larger packs of beer, it is Alcohol Awareness Week, an initiative driven by the national charity Alcohol Change UK.

It’s estimated that over 600,000 people in England are dependent drinkers, but only 18 percent of these are receiving treatment.

Alcohol misuse is the biggest risk factor for death, ill-health, and disability among 15 to 49-year-olds in the UK, and the fifth biggest risk factor across all ages.

Alcohol Change UK asks that we recognise the dangers of excessive alcohol use, reflect upon our own drinking habits, and, where necessary, make positive changes.

The week also aims to reduce the stigma associated with alcohol dependence and encourages individuals who need help to seek support.

Indeed, around 70 percent of those who are undertaking treatment for their alcohol issues are self-referred.

Here at North Herts & Stevenage Centre for Voluntary Services, we work with several different groups and organisations that support those who are alcohol dependent and their families.

We recognise how alcohol can affect individuals, their families, and the wider community.

An element of our purpose is to champion the work of groups like Letchworth-based Resolve North Herts (www.resolve.org.uk), a free-to-access adult drug and alcohol service that delivers a range of therapies aimed at helping people end their cycle of alcohol or substance misuse.

Resolve provides several options to support local people needing help, including group therapy, individual key work, and professional counselling. They also run evening sessions and Friend and Family groups.

The Living Room (www.livingroom.org.uk) in Stevenage is a charity established 24 years ago. It too recognises how any addiction impacts wider than the individual.

Included in a considerable community offer is a Family & Carer program available at their Hub off Chells Way.

The Living Room team acknowledges that addiction does not discriminate and can affect anyone from any background, belief, or status.

They say, “realising you’ve got a problem with alcohol is the first big step to getting help.” To find out further about how The Living Room could help you, visit their website or call 0300 365 0304.

Alcoholics Anonymous is perhaps the most recognised charity dealing with alcoholism in the UK.

They operate several groups throughout the area—both online and in person. For further details, visit www.alcoholics-anonymous.org.uk or call their national helpline on 0800 917 7650.

If you are having a difficult time, remember, the Samaritans are available 24 hours a day by calling 116 123.

If it is your goal to get back in control of your drinking habits, reach out to one of these organisations today.

Come on England!